Why does every professional and major college sports team, and even many high schools teams, employ at least one strength and conditioning coach? Because strength and agility training gives athletes an edge in winning games, avoiding injuries and extending playing careers.
For example, Indiana University Health Sports Performance offers athletes of all ages, genders and skill levels sports performance training that focuses on speed, power, agility and injury prevention. Adults can take fitness classes, as well as golf clinics and other sport-specific clinics.
All of us at Methodist Sports Medicine love being part of IU’s team approach. As a practice with 100 percent fellowship-trained orthopedic surgeons, physicians and certified athletic coaches, athletic trainers and physical therapists, we can help injured or recovering athletes return to competition, and help improve the performance of healthy athletes.
Our clients receive professional evaluation, coaching and training from many of the pros who take care of the Super Bowl Champion Indianapolis Colts.
It’s so much easier to reach your personal strength and agility goals when you have the expertise and encouragement of our Sports Performance Training in your court.
For more information, please call (317) 848-5867.
IU Health Sports Performance
1402 Chase Court
Carmel, IN 46032