Education
Nothing is more devastating, disrupting and disappointing to the competitive athlete than the experience of a serious injury. One widely accepted method of injury prevention is through the development and maintenance of an athlete’s strength and flexibility.
In the past, that usually meant running, jumping and lifting weights. But today, sports performance training has transcended traditional methods. That’s why Methodist Sports Medicine / The Orthopedic Specialists is part of a winning team approach when it comes to Sports Performance.
Utilizing a state-of-the-art formula, coaches and trainers focus on technique, knowledge and proper nutrition to reduce acute and overuse injuries, and boost athletic performance.
Our medical experts and professional coaches and athletic trainers are also uniquely qualified to measure and identify muscular imbalances early on in order to prevent injuries.
Working through our numerous associations with area coaches, athletic directors and local sports clubs, we can provide on-site evaluations at either a sports performance facility, or on-location at schools and clubs.
No matter what your personal goal is, our team approach to Sports Performance Training can provide you with the best possible program to help you achieve it.