COVID-19 Athlete Medical Screening & Return to Play Services

To learn more about the steps that you need to take to return to play safely after recovering from COVID-19, schedule an appointment with Dr. Negaard at our Finch Creek Location.

Please click here for more information on our Return to Play Services.

Foot and Ankle Posts

Foot Core & Balance for the Runner

| Advice, Health, Foot and Ankle, Physical Therapy

Runners often consider hip strength, abdominal stability and cross training to reduce injury and increase running performance. When the foot and ankle are tight or weak and it can have a negative impact on the alignment of your knee, hip...

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How you can strengthen your calf muscles

| Foot and Ankle, Health, News, Physical Therapy
How you can strengthen your calf muscles

Two feet deep in ankle pain, now that’s a funny pun. What’s not funny is the pain that is caused by foot or ankle pain and injuries. Let’s talk about how you can strengthen your calf muscles and why therapy...

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