Need a school sports physical?

We are offering school sports physicals at our Finch Creek location for $30, cash pay. To schedule an appointment, please call the office at 317-817-1200 or schedule online here.

Core Stability for the runner

Core Stability for the runner

| Health, Run Fit

Running utilizes the same muscle groups repeatedly while allowing other muscle groups, such as your core, to become weakened over time. Keeping a strong core can help you protect your low back and help improve your overall running performance! Check out these exercises below to improve your running!