Holiday Hours

Wishing you all a healthy and safe Thanksgiving!

Saturday Morning Walk-in Clinic will be CLOSED on November 27

All MSM locations will be CLOSED on Thursday November 25, and Friday November 26

Foot Core & Balance for the Runner

| Advice, Health, Foot and Ankle, Physical Therapy

Runners often consider hip strength, abdominal stability and cross training to reduce injury and increase running performance. When the foot and ankle are tight or weak and it can have a negative impact on the alignment of your knee, hip and even your back.

Consider adding these “foot core” to your training routine.”